Finally got my website up and going!
Tag: Ab Workouts
HIIT Home Workout
When I first started exercising I had to start at home. I was a full time mom with two kids under two years old. So finding time to go to the gym was not exactly easy or ideal. I started out doing workout dvds. You can pretty much go to any library now to rent… Continue reading HIIT Home Workout
Challenge Update Day 1
So first day after my new fitness challenge of lifting much heavier with lower reps. I am sooore!π It feels really good. I usually recover very quickly from a workout. So this is definetly different for me. Its good to shock our bodies with new things. Here is my current workout schedule. Monday: Legs(lower body)… Continue reading Challenge Update Day 1
My New Fitness Challenge
I like to set new fitness goals for myself. I am always trying new routines and exercises to see the affect they have on my body and physique. My newest challenge is a 4-6 week super heavy weight training routine.I will be starting Monday. This isn't just for muscle growth but to gain strength as… Continue reading My New Fitness Challenge